by Kori D. Miller | Jul 2, 2015 | Dez Breaks It Down
Today’s post isn’t my usual self-defense lesson. I decided to throw in a few videos about developing balance. To me, it’s all about knowing where I am in a space. It goes without saying that martial artists have great balance (not necessarily the...
by Kori D. Miller | Mar 19, 2015 | Dez Breaks It Down
Ok, ladies, listen up. Imagine you’re in the unfortunate position of being on the receiving end of a hook punch from some a-hole. You need to protect your head and at the same time, fight back. I happened to find a video that shows exactly what I’m talking about: The...
by Kori D. Miller | Mar 12, 2015 | Dez Breaks It Down
Never underestimate the usefulness of a swift kick to the shin. I love this technique! It’s fast, painful, and gives you a little time to heel-toe express out of the situation. And, that’s exactly what your butt needs to be doin’ if someone’s after you. Create...
by Kori D. Miller | Mar 5, 2015 | Dez Breaks It Down
All right ladies, this is one of those chokes some men like to do. It’s a power move that, even when the guy really didn’t mean to do it, can kill you. (Can’t you just hear the wimpy little shit, now? The police catch his sorry ass, and he whines about how it was an...
