Escape The Rear Naked Choke

Ladies, there are a lot of videos that show how to escape a rear naked choke, so my goal is to share one that is 1) simple to learn, and 2) works. Keep these things in mind: Don’t lean into the person. This screws up your balance and helps your attacker. Get...

Use Flash Fiction to Develop Characters

“You must learn to be three people at once: writer, character, and reader.” ― Nancy Kress, Characters, Emotion & Viewpoint: Techniques and Exercises for Crafting Dynamic Characters and Effective Viewpoints   Creating characters is easy. Developing them is the...

Self-Defense 101: The Thumb Sucks

Have you ever been at a bar, or nightclub, and some guy is a bit too in your face? Yeah, me too. I especially hate when they decide to grab one of my wrists. It’s the ultimate soft power play. Well, here’s what you need to remember: The thumb sucks. It’s weak all...

Self-Defense Techniques For Everyone

You want to know some of my favorite martial arts techniques? There are so many, but I tend to focus on the practical stuff. I’m all about self-defense. Sure, those jump spinning kicks look great, but I’ve never needed them during a fight. And, honestly, I...