by Kori D. Miller | Sep 16, 2015 | TIps
Most of us probably attended preschool, but can’t necessarily recall all of the truly valuable lessons we learned while there. I can help! I’ve meditated on this for about five minutes and am feeling pretty confident that I can come up with at least 10...
by Kori D. Miller | Sep 3, 2015 | Dez Breaks It Down
Have you ever seen someone tied up in a movie using duct tape? Ever wonder how you’d escape if you were in that scenario? I came across this great video from Ex-CIA officer, Jason Hanson. You might remember him from an episode of Shark Tank (I didn’t see...
by Kori D. Miller | Sep 2, 2015 | TIps
How many times have you made a resolution to start, or stop something only to see your motivation fizzle out two weeks later? We’ve all experienced this, right? What the heck is that all about? Why can’t we just stick to it? Do we simply have zero will...
by Kori D. Miller | Aug 26, 2015 | The Sins
Anything done in excess can be described as gluttonous. Originally, this deadly sin dealt specifically with excessive greed or indulgence as it related to eating and drinking. Now though, we often hear it used to describe excessive indulgence more generally. It...
by Kori D. Miller | Aug 20, 2015 | Dez Breaks It Down
I might have skimmed over this a bit in a previous post, but now I’ve found a video that does a great job explaining how to roll out of a fall. Be sure to practice all of these rolls on a soft surface. Rolls take a lot of practice and you need to do them...
